McGill University has added the internationally renowned Wellness Recovery Action Plan (WRAP) program to its toolkit to bridge the gap between the increasing students' demands and the available mental health services. This flexible, simple and infinitely doable program consist of 5-6 week, two hour per week peer-facilitated workshops that focus on helping students gain coping strategies and skills to reclaim wellness for their lives. This week, Health on Earth's Alice invited Chloe Rourke and Jenny Ji, two McGill students who have just received their WRAP facilitator training, to talk about their exposure to WRAP, as well as how to access WRAP at McGill.
You can listen to this week's show here.
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